Should I Pursue This Relationship?
The early stages of a potential relationship are a mix of excitement and anxiety. Is this person worth the emotional investment? Is there real potential here, or just a fleeting attraction? This guide will help you move past the initial butterflies and assess the situation with a clear head. We’ll use a framework of "Green Flags" and "Red Flags" to help you decide whether to proceed with caution or dive in with confidence.
Capture this play inside the Decision Log and make it your own.
Step 1: The "Green Flag" Audit - What to Look For
In the excitement of a new connection, it’s easy to overlook the subtle signs that things are going right. Green flags are indicators of emotional health and relational maturity. The more of these you see, the better.
They Are Consistent: Their actions match their words. They call when they say they will. They don’t disappear for days and then reappear with a vague excuse. Consistency is the foundation of trust.
You Feel Like Yourself: You don’t feel the need to perform or hide parts of your personality. You feel relaxed and comfortable in their presence.
They Are Curious About You: They ask thoughtful questions about your life, your past, and your goals. The conversation is a two-way street, not a monologue.
They Respect Your Boundaries: When you say you are busy or need space, they respect it without pouting or punishment.
They Speak Kindly of Others: Pay close attention to how they talk about other people in their life, especially ex-partners. If everyone else is "crazy" or "the bad guy," it’s a major red flag.
Step 2: The "Red Flag" Inventory - What to Watch Out For
Red flags are not just about bad behavior; they are about patterns that signal deeper issues. A single instance might be a mistake; a pattern is a warning.
Inconsistency (Hot and Cold Behavior): They are intensely interested one day and distant the next. This creates a dynamic of anxiety and uncertainty.
A Lack of Reciprocity: You are the one initiating every text, planning every date, and putting in all the effort. A healthy relationship requires mutual investment.
Controlling Behavior: They are subtly (or not so subtly) critical of your friends, your clothes, or how you spend your time. This is often a precursor to more serious control issues.
Love Bombing: Over-the-top declarations of love and intense pressure for commitment very early on. This can feel flattering, but it is often a manipulation tactic.
Your Gut Feeling: If something just feels "off," even if you can't explain why, trust that feeling. Your intuition is a powerful data source.
Step 3: The "Potential vs. Reality" Test
One of the most common dating traps is falling in love with someone's potential instead of their reality. You see who they could be, if only they would change X, Y, and Z.
You must evaluate the person who is in front of you today. Are you excited to be with the person they are right now? If your attraction is based on a future, imagined version of them, you are setting yourself up for disappointment. People only change if they want to, not because you want them to.
Step 4: The "Pace" Test - Are You on the Same Timeline?
A relationship can fail not because the people are wrong for each other, but because the timing is. You need to have an honest conversation about what you are both looking for.
Is one person looking for a casual connection while the other is looking for a serious, long-term partner? Is one person ready to settle down while the other is focused on their career and wants to travel the world? A mismatch in timing and life stage is a fundamental incompatibility that love alone cannot fix.
Step 5: The Low-Stakes Experiment
If you are still unsure, design a low-stakes experiment. Don't commit to a relationship; commit to a series of dates. "Let's go on three dates over the next month and see how we feel." This lowers the pressure and allows you to gather more data without making a premature commitment.
During this time, pay attention to the data, not just the chemistry. How do they handle a small inconvenience? How do they talk to the waiter? Do their actions align with their words? The small things often reveal the most.